Let's Connect
Connect With Us
Begin your wellness journey today. We'd love to hear from you.
Contact Information
- sibleywellness@gmail.com
- Southern Utah
- Virtual sessions available worldwide
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New Clients
Complete your intake forms through our secure portal to get started on your wellness journey.
Start Intake FormsWhere We Are
Serving Washington County & Greater Zion
In-person sessions throughout Washington County, Utah — St. George, Washington, Hurricane, Ivins, Santa Clara, La Verkin, Toquerville, and the Zion-gateway towns of Springdale, Rockville, and Virgin. Outlying communities of Leeds, Apple Valley, New Harmony, and Enterprise are also served. Live virtual sessions over Zoom are available worldwide.
Common Questions
FAQ
What is Ayurveda?
Ayurveda is a 3,000+ year-old system of natural medicine from India. The word means 'science of life.' It focuses on balancing the body, mind, and spirit through personalized diet, lifestyle, herbal remedies, yoga, and meditation.
What should I expect from my first consultation?
We'll discuss your health history, current concerns, and wellness goals. Through Ayurvedic assessment, we'll identify your unique constitution (Prakriti) and any imbalances (Vikriti). You'll receive a personalized wellness plan including diet, lifestyle, and herbal recommendations.
Do you offer virtual sessions?
Yes! All yoga classes are taught live over Zoom, and consultations can be conducted virtually or in-person in Southern Utah. Virtual sessions make it easy to work together regardless of your location.
How do I prepare for a yoga class?
Wear comfortable clothing and have a yoga mat available. No prior experience is needed — all levels are welcome. Try to avoid eating a heavy meal within 2 hours of class.
What forms of payment do you accept?
We accept major credit cards and debit cards. Payment can be made through our secure online portal when booking sessions or purchasing services.