Ayurvedic wellness studio with healing herbs and botanicals
Holistic Ayurvedic Care

Ancient Wisdom
for Modern
Wellness

Personalized Ayurvedic consultations, herbal formulas, yoga & meditation — tailored to your unique constitution.

Discover Your DoshaBook a Consultation
Yoga • Herbs • Meditation • Balance
Eileen Sibley — Ayurvedic Wellness Practitioner

Welcome

Meet Eileen Sibley

Engineer turned Ayurvedic wellness practitioner and yoga teacher. I combine the precision of my 30-year engineering career with the ancient wisdom of Ayurveda to create personalized wellness plans that truly work.

Currently pursuing a Master's in Ayurveda & Integrative Medicine at Maharishi International University, I'm passionate about helping you discover your unique constitution and achieve lasting balance.

My Story

What We Offer

Your Path to Wellness

Ayurvedic Consultations — Sibley Ayurveda Wellness Center

Ayurvedic Consultations

Personalized wellness plans including diet, lifestyle, fitness, meditation, sleep, and herbal formulas tailored to your unique constitution.

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Yoga Classes — Sibley Ayurveda Wellness Center

Yoga Classes

Hatha, Kundalini, and Yin yoga — taught live over Zoom from the comfort of your home. All levels welcome.

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Meditation & Mindfulness — Sibley Ayurveda Wellness Center

Meditation & Mindfulness

Guided meditation practices to calm the mind, reduce stress, and cultivate inner peace and clarity.

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Next Class

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Next Class

Eileen is setting her next schedule — contact her to be notified.

What's Your Dosha?

Take our complimentary assessment to discover your unique Ayurvedic constitution and receive personalized wellness recommendations.

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RYT 200 — Uplifted (Jan 2021)
RYT 300 — Uplifted (Aug 2021)
Kundalini Yoga (Sept 2023)
Yin Yoga — MYCC (Jan 2025)
M.S. Ayurveda — MIU (Dec 2026)
TM Teacher Training (June 2026)

Common Questions

What People Ask Most

What is Ayurveda?
Ayurveda is a traditional system of natural medicine from India, often translated as 'science of life.' It focuses on balancing your body, mind, and spirit through personalized diet, lifestyle, herbal recommendations, yoga, and meditation tailored to your unique constitution.
What is a dosha, and which one am I?
The three doshas — Vata, Pitta, and Kapha — are the elemental energies that combine in unique proportions to make up your individual constitution (Prakriti). Most people are a blend of two doshas. The free dosha quiz on this site walks you through a Prakriti and digestion assessment and produces a downloadable PDF you can share with Eileen at your consultation.
Do I need to live in Utah to work with Eileen?
No. Yoga classes are taught live over Zoom, and Ayurvedic consultations are offered both virtually (worldwide) and in-person throughout Washington County, Utah — including St. George, Washington, Hurricane, Ivins, Santa Clara, La Verkin, Toquerville, and Springdale.
Is an Ayurvedic consultation a substitute for medical care?
No. Ayurveda is a wellness and lifestyle practice. Eileen is a credentialed practitioner-in-training, not a licensed physician. Continue working with your doctor for medical concerns; an Ayurvedic plan complements that care with personalized diet, lifestyle, and herbal guidance.
How is my health information handled?
Bookings, intake forms, and clinical notes are collected and stored exclusively by IntakeQ — a HIPAA-compliant platform with a Business Associate Agreement. No protected health information is stored on this website. The dosha quiz runs entirely in your browser and is never transmitted to our servers.